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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 348.1
  Total Fat 8.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 67.2 mg
  Sodium 764.5 mg
  Potassium 744.6 mg
  Total Carbohydrate 37.8 g
      Dietary Fiber 4.6 g
      Sugars 2.1 g
  Protein 29.9 g
  Vitamin A 30.9 %
  Vitamin B-12 7.8 %
  Vitamin B-6 30.3 %
  Vitamin C 32.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 8.0 %
  Copper 10.8 %
  Folate 6.5 %
  Iron 13.6 %
  Magnesium 36.0 %
  Manganese 10.6 %
  Niacin 25.2 %
  Pantothenic Acid     10.2 %
  Phosphorus     26.9 %
  Riboflavin 21.0 %
  Selenium 58.4 %
  Thiamin 59.0 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Rosemary Ranch Pork Loin meal under 350 Calories


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Rosemary Ranch Pork Loin meal under 350 Calories

171 calories of Pork Tenderloin, (3 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

57 calories of Baked Potato (baked potatoes), (0.50 cup)

20 calories of Green Beans French style canned, (0.50 cup)

19 calories of Kraft Fat Free Ranch Salad Dressing, (0.75 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Lemon juice, (0.13 cup)

3 calories of Baby Carrots, raw, (1 medium)

2 calories of Rosemary, (0.75 tbsp)


Nutrition & Calorie Comments  

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