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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.8
  • Total Fat 3.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 285.3 mg
  • Potassium 117.4 mg
  • Total Carbohydrate 31.3 g
  • Dietary Fiber 1.8 g
  • Sugars 13.4 g
  • Protein 3.9 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 8.8 %
  • Copper 3.2 %
  • Folate 1.2 %
  • Iron 3.1 %
  • Magnesium 5.0 %
  • Manganese 26.3 %
  • Niacin 4.9 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 7.7 %
  • Riboflavin 1.4 %
  • Selenium 3.0 %
  • Thiamin 4.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffins (Gluten, Dairy and Egg Free)

View the full Blueberry Muffins (Gluten, Dairy and Egg Free) Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins (Gluten, Dairy and Egg Free)

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Almond Meal, (0.21 oz)

34 calories of Rice flour, brown, (0.06 cup)

23 calories of Potato flour, (0.04 cup)

17 calories of Rice flour, white, (0.03 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Tofu, firm, (0.02 cup)

1 calories of Vital wheat gluten, (0.40 grams)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Egg substitute, liquid (Egg Beaters), (0.04 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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