Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 200.3
  Total Fat 4.7 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 64.6 mg
  Sodium 769.9 mg
  Potassium 698.0 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 1.9 g
      Sugars 3.5 g
  Protein 28.4 g
  Vitamin A 10.4 %
  Vitamin B-12 53.8 %
  Vitamin B-6 42.3 %
  Vitamin C 123.0 %
  Vitamin D 4.4 %
  Vitamin E 3.7 %
  Calcium 1.6 %
  Copper 12.4 %
  Folate 8.9 %
  Iron 18.6 %
  Magnesium 11.8 %
  Manganese 13.2 %
  Niacin 34.9 %
  Pantothenic Acid     8.9 %
  Phosphorus     30.8 %
  Riboflavin 21.4 %
  Selenium 37.4 %
  Thiamin 13.3 %
  Zinc 23.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Pepper Steak

View the full Ginger Pepper Steak Recipe & Instructions
Submitted by: PEGJAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Pepper Steak

150 calories of Beef, round steak, (0.25 lb)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)

11 calories of Granulated Sugar, (0.67 tsp)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Ginger, ground, (0.08 tsp)


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