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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 403.8
  • Total Fat 31.3 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 20.1 g
  • Cholesterol 45.7 mg
  • Sodium 1,258.9 mg
  • Potassium 331.1 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 2.3 g
  • Sugars 0.4 g
  • Protein 24.5 g
  • Vitamin A 11.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.1 %
  • Vitamin C 34.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 2.0 %
  • Copper 5.7 %
  • Folate 7.2 %
  • Iron 5.5 %
  • Magnesium 4.5 %
  • Manganese 9.8 %
  • Niacin 3.5 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 4.6 %
  • Riboflavin 3.5 %
  • Selenium 1.1 %
  • Thiamin 5.8 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia lemon juice

View the full Tilapia lemon juice Recipe & Instructions
Submitted by: MAHELDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia lemon juice

240 calories of Extra Virgin Olive Oil, (2 tbsp)

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

27 calories of Onions, raw, (1 small)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

4 calories of Lemon Juice, (0.50 fl oz)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.