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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 698.4
  • Total Fat 62.8 g
  • Saturated Fat 8.2 g
  • Polyunsaturated Fat 13.6 g
  • Monounsaturated Fat 38.0 g
  • Cholesterol 0.0 mg
  • Sodium 193.6 mg
  • Potassium 784.0 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 9.1 g
  • Sugars 3.4 g
  • Protein 13.1 g
  • Vitamin A 7.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.2 %
  • Vitamin C 97.7 %
  • Vitamin D 0.0 %
  • Vitamin E 108.7 %
  • Calcium 15.7 %
  • Copper 35.7 %
  • Folate 32.1 %
  • Iron 20.5 %
  • Magnesium 30.6 %
  • Manganese 68.7 %
  • Niacin 14.8 %
  • Pantothenic Acid 18.2 %
  • Phosphorus 40.7 %
  • Riboflavin 19.2 %
  • Selenium 27.7 %
  • Thiamin 8.5 %
  • Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Ramen Cole Slaw

View the full Asian Ramen Cole Slaw Recipe & Instructions
Submitted by: KRITT05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Ramen Cole Slaw

325 calories of Olive Oil, (0.17 cup)

140 calories of Almonds, dry roasted, (0.17 cup whole kernels)

127 calories of Sunflower Seeds, without salt, (0.17 cup, hulled)

63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

5 calories of Cabbage, red, fresh, (0.17 cup, chopped)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.67 tsp)


Nutrition & Calorie Comments  

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