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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.2
  Total Fat 2.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 19.4 mg
  Sodium 191.9 mg
  Potassium 1,267.1 mg
  Total Carbohydrate 56.7 g
      Dietary Fiber 8.7 g
      Sugars 5.1 g
  Protein 15.6 g
  Vitamin A 93.6 %
  Vitamin B-12 2.2 %
  Vitamin B-6 49.0 %
  Vitamin C 95.4 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 6.1 %
  Copper 17.7 %
  Folate 22.1 %
  Iron 17.1 %
  Magnesium 20.5 %
  Manganese 32.5 %
  Niacin 31.2 %
  Pantothenic Acid     13.7 %
  Phosphorus     25.6 %
  Riboflavin 11.7 %
  Selenium 11.5 %
  Thiamin 22.4 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stewed Chicken

View the full Stewed Chicken Recipe & Instructions
Submitted by: LATOYA0205

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Chicken

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

50 calories of Chicken Wing, (2 unit (yield from 1 lb ready-to-cook chicken))

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

28 calories of Peas, frozen, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 tsp)


No nutrition or calorie comments found.