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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.1
  Total Fat 6.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 50.0 mg
  Sodium 838.5 mg
  Potassium 574.0 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 5.6 g
      Sugars 3.8 g
  Protein 16.8 g
  Vitamin A 51.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.1 %
  Vitamin C 39.4 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.8 %
  Copper 6.5 %
  Folate 6.7 %
  Iron 10.1 %
  Magnesium 7.3 %
  Manganese 10.7 %
  Niacin 7.0 %
  Pantothenic Acid     4.1 %
  Phosphorus     7.3 %
  Riboflavin 3.3 %
  Selenium 0.7 %
  Thiamin 7.2 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow cooker Beef & Lima bean stew

View the full Slow cooker Beef & Lima bean stew Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Beef & Lima bean stew

101 calories of HEB Andouille Chicken Sausage 1 lunk, (0.67 serving)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

29 calories of Beans, Kroger's Baby Lima Dry Beans, (0.08 cup)

17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of A1 steak Sauce, (0.17 tbsp)


Nutrition & Calorie Comments  

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