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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.0
  • Total Fat 2.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.4 mg
  • Potassium 515.6 mg
  • Total Carbohydrate 36.2 g
  • Dietary Fiber 3.8 g
  • Sugars 21.4 g
  • Protein 2.5 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 40.3 %
  • Vitamin C 20.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 1.0 %
  • Copper 7.4 %
  • Folate 7.1 %
  • Iron 2.9 %
  • Magnesium 11.6 %
  • Manganese 11.5 %
  • Niacin 6.3 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 4.2 %
  • Riboflavin 8.4 %
  • Selenium 2.6 %
  • Thiamin 4.2 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Banana

View the full Frozen Banana Recipe & Instructions
Submitted by: BZARCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Banana

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)


Nutrition & Calorie Comments  

This has become a family favorite that we make multiple times a week. We don't use honey, preferring some non-fat, no-sugar whipped topping and sweetener. There are a lot of taste variations you can make:

a little cocoa powder, chocolate syrup, or Nutella go a long way
nuts
caramel flavoring
v
Submitted by:
DERRILLWAT

(2/28/11)
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I love ice cream and this sounds like a great way to get the sensation without the calories and sugar...thanks!!! Submitted by:
TEDDYTEDDY

(2/20/11)
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