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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.2
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 68.3 mg
  Potassium 279.8 mg
  Total Carbohydrate 25.5 g
      Dietary Fiber 12.1 g
      Sugars 9.2 g
  Protein 26.1 g
  Vitamin A 37.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.5 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 10.2 %
  Copper 6.7 %
  Folate 4.0 %
  Iron 26.9 %
  Magnesium 9.3 %
  Manganese 36.5 %
  Niacin 4.1 %
  Pantothenic Acid     0.3 %
  Phosphorus     4.9 %
  Riboflavin 4.5 %
  Selenium 1.7 %
  Thiamin 4.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veggie chorizo recipe

View the full Veggie chorizo recipe Recipe & Instructions
Submitted by: CHAKRATEEZE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie chorizo recipe

160 calories of Bob's Red Mill TVP, (0.50 cup)

18 calories of Chili powder, (0.75 tbsp)

11 calories of Cumin seed, (0.50 tbsp)

9 calories of Pineapple Juice, (0.50 fl oz)

8 calories of Pepper, black, (0.50 tbsp)

7 calories of Oregano, ground, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of 1/8th tsp red pepper flakes, (1 serving)


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