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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.1
  Total Fat 2.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 6.5 mg
  Sodium 313.7 mg
  Potassium 832.2 mg
  Total Carbohydrate 34.4 g
      Dietary Fiber 4.4 g
      Sugars 7.4 g
  Protein 6.2 g
  Vitamin A 44.8 %
  Vitamin B-12 5.4 %
  Vitamin B-6 28.3 %
  Vitamin C 57.3 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 4.4 %
  Copper 10.7 %
  Folate 8.9 %
  Iron 10.4 %
  Magnesium 11.6 %
  Manganese 15.6 %
  Niacin 12.6 %
  Pantothenic Acid     6.1 %
  Phosphorus     12.7 %
  Riboflavin 5.9 %
  Selenium 4.3 %
  Thiamin 10.8 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Vegtable Beef Soup

View the full Crock Pot Vegtable Beef Soup Recipe & Instructions
Submitted by: SCOOTER423

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Vegtable Beef Soup

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

20 calories of Ketchup, Heinz, (1 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Beef, round steak, (0.38 oz)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Basil, (0.25 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Beef Bouillon Cubes, (0.25 serving)


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