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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.3
  Total Fat 2.9 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 28.5 mg
  Sodium 31.3 mg
  Potassium 116.6 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 8.8 g
  Vitamin A 2.0 %
  Vitamin B-12 3.3 %
  Vitamin B-6 9.9 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.5 %
  Copper 0.9 %
  Folate 0.9 %
  Iron 1.5 %
  Magnesium 3.0 %
  Manganese 0.4 %
  Niacin 19.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     8.9 %
  Riboflavin 3.7 %
  Selenium 9.6 %
  Thiamin 2.1 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tandori Chicken breast

View the full Tandori Chicken breast Recipe & Instructions
Submitted by: CLARENCEWHITT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandori Chicken breast

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Sour Cream, reduced fat, (0.08 cup)


Nutrition & Calorie Comments  

Best Indian Tandori Chicken since visiting the Southern Indian Restaurant in the Detroit area! Very low in calories and fat. Submitted by:
JEHILDE

(7/24/10)
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