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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.9
  Total Fat 6.7 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.9 g
  Cholesterol 15.5 mg
  Sodium 8.6 mg
  Potassium 160.2 mg
  Total Carbohydrate 46.6 g
      Dietary Fiber 4.1 g
      Sugars 28.6 g
  Protein 2.6 g
  Vitamin A 6.3 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.9 %
  Vitamin C 20.4 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 3.0 %
  Copper 6.0 %
  Folate 7.0 %
  Iron 7.3 %
  Magnesium 3.6 %
  Manganese 33.1 %
  Niacin 3.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.5 %
  Riboflavin 4.7 %
  Selenium 4.7 %
  Thiamin 8.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Berry Crisp

View the full Berry Crisp Recipe & Instructions
Submitted by: EILEENNP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Crisp

51 calories of Butter, unsalted, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Blueberries, fresh, (0.25 cup)

19 calories of Blackberries, fresh, (0.25 cup)

18 calories of Flour, white, (0.04 cup)

9 calories of Flour, white, (0.02 cup)


No nutrition or calorie comments found.