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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.9
  Total Fat 14.2 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 4.9 g
  Cholesterol 425.5 mg
  Sodium 500.2 mg
  Potassium 268.6 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 4.5 g
      Sugars 8.3 g
  Protein 19.1 g
  Vitamin A 14.0 %
  Vitamin B-12 23.7 %
  Vitamin B-6 18.3 %
  Vitamin C 0.5 %
  Vitamin D 16.8 %
  Vitamin E 10.6 %
  Calcium 15.1 %
  Copper 9.6 %
  Folate 30.8 %
  Iron 21.7 %
  Magnesium 11.6 %
  Manganese 57.9 %
  Niacin 14.4 %
  Pantothenic Acid     16.2 %
  Phosphorus     31.5 %
  Riboflavin 46.6 %
  Selenium 72.1 %
  Thiamin 21.6 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coconut French Toast

View the full Coconut French Toast Recipe & Instructions
Submitted by: ASIAJAERLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut French Toast

169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)

144 calories of Egg, fresh, whole, raw, (2 large)

21 calories of Coconut, sweetened, (0.06 cup)

13 calories of Full Circle Organic Rice Milk, (1 oz)

1 calories of Cinnamon, ground, (0.19 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Stevia, (0.06 tsp)


No nutrition or calorie comments found.