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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 271.1
  Total Fat 15.6 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 9.0 g
  Cholesterol 13.2 mg
  Sodium 355.5 mg
  Potassium 143.1 mg
  Total Carbohydrate 22.5 g
      Dietary Fiber 2.7 g
      Sugars 1.0 g
  Protein 11.0 g
  Vitamin A 11.4 %
  Vitamin B-12 3.1 %
  Vitamin B-6 3.7 %
  Vitamin C 9.3 %
  Vitamin D 0.0 %
  Vitamin E 8.1 %
  Calcium 16.4 %
  Copper 2.6 %
  Folate 22.6 %
  Iron 9.9 %
  Magnesium 3.1 %
  Manganese 5.0 %
  Niacin 9.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     12.0 %
  Riboflavin 13.2 %
  Selenium 5.2 %
  Thiamin 19.9 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chilled Pasta and Mozzarella

View the full Chilled Pasta and Mozzarella Recipe & Instructions
Submitted by: ANJNNO1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled Pasta and Mozzarella

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

95 calories of Olive Oil, (0.05 cup)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))

1 calories of Garlic, (0.30 clove)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Basil, (0.40 tbsp)

0 calories of Salt, (0.10 tsp)


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