Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 163.5
  Total Fat 6.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 74.6 mg
  Sodium 364.3 mg
  Potassium 72.6 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.6 g
      Sugars 1.3 g
  Protein 17.5 g
  Vitamin A 1.5 %
  Vitamin B-12 2.9 %
  Vitamin B-6 3.1 %
  Vitamin C 13.3 %
  Vitamin D 0.8 %
  Vitamin E 0.9 %
  Calcium 3.6 %
  Copper 1.0 %
  Folate 2.5 %
  Iron 9.6 %
  Magnesium 1.5 %
  Manganese 2.3 %
  Niacin 0.5 %
  Pantothenic Acid     2.2 %
  Phosphorus     4.6 %
  Riboflavin 5.4 %
  Selenium 3.0 %
  Thiamin 4.6 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: AUBREYJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Onions, raw, (0.13 large)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Salt, (0.13 tsp)


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