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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 2.5 mg
  • Sodium 210.5 mg
  • Potassium 39.2 mg
  • Total Carbohydrate 4.9 g
  • Dietary Fiber 0.6 g
  • Sugars 4.2 g
  • Protein 8.1 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 18.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.4 %
  • Copper 0.7 %
  • Folate 1.1 %
  • Iron 1.1 %
  • Magnesium 0.7 %
  • Manganese 3.9 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.3 %
  • Riboflavin 0.6 %
  • Selenium 0.3 %
  • Thiamin 0.4 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Cottage Fluff

View the full Strawberry Cottage Fluff Recipe & Instructions
Submitted by: NEENA_SHA_BEENA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cottage Fluff

40 calories of Lucerne Fat Free Cottage Cheese, (0.25 cup)

15 calories of Cool Whip Free, (2 tbsp)

10 calories of Kraft Jello Sugar Free Mix (small box), (1 serving)

9 calories of Strawberries, frozen, unsweetened, (2.50 berry)


No nutrition or calorie comments found.