SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.3
  Total Fat 4.1 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 4.7 mg
  Sodium 275.7 mg
  Potassium 148.0 mg
  Total Carbohydrate 49.3 g
      Dietary Fiber 3.2 g
      Sugars 27.3 g
  Protein 5.2 g
  Vitamin A 2.7 %
  Vitamin B-12 2.5 %
  Vitamin B-6 1.1 %
  Vitamin C 0.7 %
  Vitamin D 4.0 %
  Vitamin E 0.3 %
  Calcium 23.0 %
  Copper 10.4 %
  Folate 0.9 %
  Iron 10.2 %
  Magnesium 7.8 %
  Manganese 10.4 %
  Niacin 0.8 %
  Pantothenic Acid     1.5 %
  Phosphorus     7.9 %
  Riboflavin 4.1 %
  Selenium 2.4 %
  Thiamin 1.2 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MarkNJayde's Eclair Cake

View the full MarkNJayde's Eclair Cake Recipe & Instructions
Submitted by: JAYDECOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MarkNJayde's Eclair Cake

120 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (1 serving)

29 calories of Jell-O Fat Free Pudding Snack, (0.42 serving(s))

28 calories of Powdered Sugar, (0.06 cup, unsifted)

13 calories of Butter, unsalted, (0.13 tbsp)

12 calories of Milk, nonfat, (0.15 cup)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

7 calories of Cool Whip Lite, (0.33 serving)

2 calories of Light Corn Syrup, (0.03 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Milk, nonfat, (0.01 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.