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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.1
  • Total Fat 12.1 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 323.3 mg
  • Potassium 321.6 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 4.0 g
  • Sugars 1.1 g
  • Protein 5.6 g
  • Vitamin A 6.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.5 %
  • Vitamin C 40.2 %
  • Vitamin D 0.0 %
  • Vitamin E 13.5 %
  • Calcium 5.7 %
  • Copper 6.9 %
  • Folate 4.3 %
  • Iron 10.2 %
  • Magnesium 9.2 %
  • Manganese 16.9 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 6.5 %
  • Riboflavin 6.4 %
  • Selenium 0.7 %
  • Thiamin 3.5 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber & Black-Eyed Pea Salad

View the full Cucumber & Black-Eyed Pea Salad Recipe & Instructions
Submitted by: CHAKRATEEZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber & Black-Eyed Pea Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

50 calories of Almonds, (0.08 cup, slivered)

44 calories of Bush's Blackeye Peas, (0.29 cup)

9 calories of Cucumber (with peel), (0.67 cup slices)

4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)

3 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.13 serving)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, sliced)

0 calories of Lemon Juice, (0.33 wedge yields)


No nutrition or calorie comments found.