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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.9
  • Total Fat 7.1 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 59.8 mg
  • Sodium 662.7 mg
  • Potassium 201.3 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 2.2 g
  • Sugars 2.4 g
  • Protein 5.6 g
  • Vitamin A 6.4 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 6.5 %
  • Vitamin C 1.1 %
  • Vitamin D 3.4 %
  • Vitamin E 2.1 %
  • Calcium 7.4 %
  • Copper 4.2 %
  • Folate 3.3 %
  • Iron 6.9 %
  • Magnesium 11.7 %
  • Manganese 8.2 %
  • Niacin 6.3 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 14.8 %
  • Riboflavin 10.9 %
  • Selenium 12.6 %
  • Thiamin 9.9 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patch Johnny Cake

View the full Patch Johnny Cake Recipe & Instructions
Submitted by: PATCHMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patch Johnny Cake

110 calories of Yellow Cornmeal, (0.25 cup)

34 calories of Goat Milk, (0.20 cup)

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

0 calories of Salt, (0.19 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of White Distilled Vinegar, (0.75 tbsp)


Nutrition & Calorie Comments  

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