SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.5
  • Total Fat 0.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.9 mg
  • Potassium 94.1 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 5.7 g
  • Sugars 2.0 g
  • Protein 8.3 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.9 %
  • Vitamin C 3.2 %
  • Vitamin D 1.6 %
  • Vitamin E 3.4 %
  • Calcium 5.7 %
  • Copper 1.1 %
  • Folate 1.0 %
  • Iron 5.1 %
  • Magnesium 1.8 %
  • Manganese 4.2 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.7 %
  • Riboflavin 1.3 %
  • Selenium 0.3 %
  • Thiamin 0.7 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana French Toast- 1 serving

View the full Banana French Toast- 1 serving Recipe & Instructions
Submitted by: EAGLES17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana French Toast- 1 serving

80 calories of Arnold's Bakery Light100% Whole Wheat Bread (1 serving= 1 slice), (2 serving)

18 calories of Banana, fresh, (0.25 extra small (less than 6" long))

13 calories of Egg white, fresh, (0.75 large)

3 calories of Almond Breeze Unsweetened Original, (0.50 oz)

1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Splenda, (0.25 tsp)


No nutrition or calorie comments found.