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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 82.3
  Total Fat 1.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 17.4 mg
  Sodium 154.9 mg
  Potassium 170.8 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 3.3 g
      Sugars 6.6 g
  Protein 3.8 g
  Vitamin A 8.2 %
  Vitamin B-12 17.7 %
  Vitamin B-6 41.3 %
  Vitamin C 3.8 %
  Vitamin D 4.2 %
  Vitamin E 1.2 %
  Calcium 8.3 %
  Copper 4.7 %
  Folate 22.4 %
  Iron 12.3 %
  Magnesium 9.0 %
  Manganese 36.7 %
  Niacin 9.1 %
  Pantothenic Acid     2.2 %
  Phosphorus     11.1 %
  Riboflavin 13.5 %
  Selenium 6.8 %
  Thiamin 14.4 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Cinnamon Craisn Diet Cookie

View the full Apple Cinnamon Craisn Diet Cookie Recipe & Instructions
Submitted by: ASKCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Craisn Diet Cookie

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)

14 calories of Kellogg's All-Bran Cereal, (0.09 cup (1 serving))

11 calories of Agave Nectar Stick, (0.54 stick)

8 calories of Banana, fresh, (0.04 cup, mashed)

7 calories of Butter, salted, (0.07 tbsp)

5 calories of Crasins - Ocean Spray Original (1 serving = 1/3 cup, 40grams), (0.04 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Egg white, large, (0.25 serving)

3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)

3 calories of Wheat bran, crude, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.