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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.2
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 226.8 mg
  • Potassium 329.1 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 5.5 g
  • Sugars 1.4 g
  • Protein 5.0 g
  • Vitamin A 4.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.7 %
  • Copper 6.7 %
  • Folate 14.1 %
  • Iron 6.3 %
  • Magnesium 9.2 %
  • Manganese 12.4 %
  • Niacin 5.9 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 10.5 %
  • Riboflavin 5.4 %
  • Selenium 1.6 %
  • Thiamin 11.2 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana's Succotash

View the full Nana's Succotash Recipe & Instructions
Submitted by: JAFRITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's Succotash

54 calories of Beans, red kidney, (0.25 cup)

39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)


No nutrition or calorie comments found.