Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 585.6
  Total Fat 28.1 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 8.0 g
      Monounsaturated Fat 3.2 g
  Cholesterol 95.2 mg
  Sodium 463.3 mg
  Potassium 936.5 mg
  Total Carbohydrate 38.8 g
      Dietary Fiber 4.5 g
      Sugars 26.8 g
  Protein 42.9 g
  Vitamin A 83.8 %
  Vitamin B-12 9.9 %
  Vitamin B-6 49.3 %
  Vitamin C 48.0 %
  Vitamin D 0.0 %
  Vitamin E 6.3 %
  Calcium 12.6 %
  Copper 27.7 %
  Folate 44.2 %
  Iron 21.1 %
  Magnesium 18.9 %
  Manganese 64.9 %
  Niacin 84.3 %
  Pantothenic Acid     16.3 %
  Phosphorus     45.5 %
  Riboflavin 22.0 %
  Selenium 38.5 %
  Thiamin 18.9 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Archer Farms Grilled Chicken Salad

View the full Archer Farms Grilled Chicken Salad Recipe & Instructions
Submitted by: LKLINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Archer Farms Grilled Chicken Salad

172 calories of Chicken Breast (cooked), no skin, (5 ounces)

130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)

106 calories of Dried Cherries, (0.25 cup)

102 calories of Walnuts, (0.13 cup, chopped)

76 calories of Goat Cheese, Soft, (1 oz)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


Nutrition & Calorie Comments  

I love this salad. I like the cheese and cherry combination. It's a little high on fat and carbs, but I would recommended it to anyone and I have eaten this salad several times. Submitted by:
DBAERUS
(12/8/08)
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