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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.3
  Total Fat 1.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 450.4 mg
  Potassium 71.0 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 0.5 g
      Sugars 2.3 g
  Protein 0.9 g
  Vitamin A 13.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 0.9 %
  Copper 3.8 %
  Folate 0.1 %
  Iron 3.2 %
  Magnesium 1.1 %
  Manganese 2.5 %
  Niacin 1.8 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.3 %
  Riboflavin 1.6 %
  Selenium 2.6 %
  Thiamin 1.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Super-Quick Creamy Enchilada Sauce

View the full Super-Quick Creamy Enchilada Sauce Recipe & Instructions
Submitted by: NICOLEINBLOOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super-Quick Creamy Enchilada Sauce

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

10 calories of Tomato Soup, (0.08 can (10.75 oz))

8 calories of La Victoria Enchilada Sauce, (0.10 cup)


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