Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 277.2
  Total Fat 11.4 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 51.9 mg
  Sodium 707.2 mg
  Potassium 437.7 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 3.4 g
      Sugars 7.5 g
  Protein 16.9 g
  Vitamin A 78.3 %
  Vitamin B-12 1.2 %
  Vitamin B-6 6.8 %
  Vitamin C 12.6 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 8.6 %
  Copper 8.5 %
  Folate 11.5 %
  Iron 11.6 %
  Magnesium 8.6 %
  Manganese 17.3 %
  Niacin 7.3 %
  Pantothenic Acid     5.4 %
  Phosphorus     7.2 %
  Riboflavin 9.3 %
  Selenium 1.4 %
  Thiamin 11.2 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosina's Zucchini Casserole

View the full Rosina's Zucchini Casserole Recipe & Instructions
Submitted by: DAYSYMAY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosina's Zucchini Casserole

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

83 calories of Kraft - Stove Top Stuffing Mix with Cranberry - Dry, (21.25 gram(s))

30 calories of Daisy Light Sour Cream, (1.50 tbsp)

29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)

27 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.38 serving)

22 calories of Zucchini, (0.75 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)


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