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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 798.4
  • Total Fat 38.9 g
  • Saturated Fat 13.4 g
  • Polyunsaturated Fat 4.3 g
  • Monounsaturated Fat 17.2 g
  • Cholesterol 170.1 mg
  • Sodium 127.8 mg
  • Potassium 1,326.6 mg
  • Total Carbohydrate 44.6 g
  • Dietary Fiber 3.8 g
  • Sugars 0.0 g
  • Protein 63.8 g
  • Vitamin A 9.3 %
  • Vitamin B-12 28.8 %
  • Vitamin B-6 65.9 %
  • Vitamin C 9.9 %
  • Vitamin D 0.0 %
  • Vitamin E 6.1 %
  • Calcium 9.4 %
  • Copper 14.1 %
  • Folate 9.8 %
  • Iron 16.3 %
  • Magnesium 19.6 %
  • Manganese 14.3 %
  • Niacin 85.9 %
  • Pantothenic Acid 23.8 %
  • Phosphorus 61.7 %
  • Riboflavin 43.6 %
  • Selenium 181.6 %
  • Thiamin 174.5 %
  • Zinc 32.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porkchops and Peaches (from REAL SIMPLE Aug 2010)

View the full Porkchops and Peaches (from REAL SIMPLE Aug 2010) Recipe & Instructions
Submitted by: DUSTEDTWIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porkchops and Peaches (from REAL SIMPLE Aug 2010)

597 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.63 lb)

176 calories of Couscous, (1 cup, cooked)

21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))

7 calories of Onions, raw, (0.25 small)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Basil, (1.33 tbsp)

0 calories of Salt, Kosher, (0.25 tsp)

0 calories of Regina Fine White Wine Vinegar, (0.75 tbsp)


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