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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 740.1
  Total Fat 4.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 1,750.9 mg
  Potassium 8.4 mg
  Total Carbohydrate 155.1 g
      Dietary Fiber 25.6 g
      Sugars 0.0 g
  Protein 34.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.7 %
  Copper 1.6 %
  Folate 0.0 %
  Iron 2.4 %
  Magnesium 1.1 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.1 %
  Riboflavin 0.0 %
  Selenium 4.5 %
  Thiamin 0.0 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 100% Whole Wheat Bread (from Healthy Bread in 5)

View the full 100% Whole Wheat Bread (from Healthy Bread in 5) Recipe & Instructions
Submitted by: NIGHTPOET00
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100% Whole Wheat Bread (from Healthy Bread in 5)

711 calories of Whole Wheat Flour, (1.75 cup)

30 calories of Vital wheat gluten, (8 grams)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (0.94 cup (8 fl oz))


No nutrition or calorie comments found.