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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 362.4
  Total Fat 6.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.7 g
  Cholesterol 68.4 mg
  Sodium 737.0 mg
  Potassium 316.6 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 3.7 g
      Sugars 6.0 g
  Protein 35.9 g
  Vitamin A 0.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.1 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.5 %
  Copper 2.7 %
  Folate 1.7 %
  Iron 4.8 %
  Magnesium 8.5 %
  Manganese 1.8 %
  Niacin 66.1 %
  Pantothenic Acid     9.8 %
  Phosphorus     23.5 %
  Riboflavin 6.5 %
  Selenium 30.1 %
  Thiamin 5.8 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Chicken Noodle Salad with Snap Peas

View the full Asian Chicken Noodle Salad with Snap Peas Recipe & Instructions
Submitted by: ATOCHA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Noodle Salad with Snap Peas

190 calories of Japanese Udon (1.9 oz), (1 serving)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Sesame Oil, (0.25 tbsp)

8 calories of Snap peas, (0.31 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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