SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.3
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 234.0 mg
  Potassium 12.6 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 2.6 g
      Sugars 4.8 g
  Protein 3.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 0.5 %
  Folate 0.0 %
  Iron 7.3 %
  Magnesium 0.2 %
  Manganese 0.6 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade White Wheat Bread

View the full Homemade White Wheat Bread Recipe & Instructions
Submitted by: JASONES
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade White Wheat Bread

88 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.22 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.