Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 38.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 6.1 mg
  Potassium 109.2 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 0.7 g
      Sugars 8.0 g
  Protein 0.8 g
  Vitamin A 23.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.7 %
  Vitamin C 28.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.1 %
  Copper 1.5 %
  Folate 0.5 %
  Iron 1.3 %
  Magnesium 2.5 %
  Manganese 1.7 %
  Niacin 0.9 %
  Pantothenic Acid     2.0 %
  Phosphorus     0.9 %
  Riboflavin 1.1 %
  Selenium 0.1 %
  Thiamin 5.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon/canteloupe fruit salad--24 1/2 cup servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon/canteloupe fruit salad--24 1/2 cup servings

29 calories of Watermelon, (0.02 melon (15" long x 7-1/2" dia))

8 calories of canteloupe (rockemelon), (0.04 medium)


No nutrition or calorie comments found.


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