Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 242.4
  Total Fat 9.2 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.9 g
  Cholesterol 100.9 mg
  Sodium 231.6 mg
  Potassium 550.3 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.4 g
      Sugars 0.5 g
  Protein 35.4 g
  Vitamin A 0.0 %
  Vitamin B-12 54.0 %
  Vitamin B-6 29.3 %
  Vitamin C 2.6 %
  Vitamin D 4.4 %
  Vitamin E 0.9 %
  Calcium 2.0 %
  Copper 12.5 %
  Folate 3.8 %
  Iron 22.4 %
  Magnesium 10.0 %
  Manganese 5.5 %
  Niacin 28.8 %
  Pantothenic Acid     8.1 %
  Phosphorus     30.3 %
  Riboflavin 25.3 %
  Selenium 57.0 %
  Thiamin 11.7 %
  Zinc 50.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marsala Steak with Mushrooms Remix

View the full Marsala Steak with Mushrooms Remix Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marsala Steak with Mushrooms Remix

229 calories of Beef, top sirloin, (4 oz)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Garlic, (1 clove)

3 calories of Red Wine, (0.12 fl oz)

1 calories of Garlic powder, (0.12 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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