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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 497.5
  • Total Fat 7.3 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 212.5 mg
  • Sodium 118.0 mg
  • Potassium 114.5 mg
  • Total Carbohydrate 88.8 g
  • Dietary Fiber 14.6 g
  • Sugars 0.0 g
  • Protein 27.2 g
  • Vitamin A 6.4 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 3.5 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 2.6 %
  • Calcium 2.5 %
  • Copper 0.4 %
  • Folate 5.9 %
  • Iron 4.0 %
  • Magnesium 1.3 %
  • Manganese 0.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 8.9 %
  • Riboflavin 14.9 %
  • Selenium 22.0 %
  • Thiamin 2.1 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Sweet Potatoe Walnut Bread

View the full Lowfat Sweet Potatoe Walnut Bread Recipe & Instructions
Submitted by: NULYFENUME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Sweet Potatoe Walnut Bread

406 calories of Whole Wheat Flour, (1 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

17 calories of Egg white, large, (1 serving)


Nutrition & Calorie Comments  

Made it for my nutrition class today. Everyone seemed to really like it. Even the instructor asked for the recipe!! Submitted by:
WTSKMS82

(11/21/13)
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