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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.3
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 3.8 mg
  Sodium 596.6 mg
  Potassium 300.2 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 0.2 g
      Sugars 8.3 g
  Protein 6.1 g
  Vitamin A 7.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.6 %
  Vitamin C 0.2 %
  Vitamin D 17.1 %
  Vitamin E 0.0 %
  Calcium 21.2 %
  Copper 0.4 %
  Folate 0.2 %
  Iron 0.7 %
  Magnesium 0.6 %
  Manganese 1.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     17.9 %
  Riboflavin 17.9 %
  Selenium 1.7 %
  Thiamin 0.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream of "Something" Soup

View the full Cream of "Something" Soup Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of "Something" Soup

54 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.67 serving)

39 calories of Cornstarch, (0.08 cup)

7 calories of Chicken bouillon, (1.33 tsp)

4 calories of Dried Onion Flakes, (0.22 tbsp)

1 calories of Garlic powder, (0.04 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.04 tbsp)


Nutrition & Calorie Comments  

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