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Nutrition Facts

  Servings Per Recipe: 88
  Serving Size: 1 serving

Amount Per Serving
  Calories 24.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 373.9 mg
  Potassium 154.6 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 1.0 g
      Sugars 2.7 g
  Protein 0.8 g
  Vitamin A 7.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 10.2 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 0.7 %
  Copper 2.7 %
  Folate 2.0 %
  Iron 2.2 %
  Magnesium 1.9 %
  Manganese 3.8 %
  Niacin 2.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.6 %
  Riboflavin 1.7 %
  Selenium 0.7 %
  Thiamin 2.0 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Salsa (Canned)

View the full Homemade Salsa (Canned) Recipe & Instructions
Submitted by: BLKRAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salsa (Canned)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Red Ripe Tomatoes, (0.18 cup, chopped or sliced)

4 calories of Tomato Paste, (0.03 can (6 oz))

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Bell Pepper, Green - 1 cup chopped, (0.06 serving)

1 calories of Jalapeno Peppers, (0.15 pepper)

0 calories of Chili powder, (0.02 tbsp)

0 calories of Cumin - Ground, McCormick (1 tbsp), (0.02 tbsp)

0 calories of Pepper, black, (0.01 tbsp)

0 calories of Fresh Garlic Minced, (0.01 tbsp)

0 calories of Salt, (0 cup)

0 calories of Heinze Distilled White Vinegar, (0.45 tbsp)


Nutrition & Calorie Comments  

This is the recipe I have used for years but I make about double this amount. I am interested in the serving size for the nutritional value. What would each serving size be. I would probably guess 1/4 cup. This is very yummy but am going to cut sugar and salt nex time I make it. Submitted by:
PEGGYJEAN13

(8/22/10)
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