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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.6
  • Total Fat 16.2 g
  • Saturated Fat 9.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 86.4 mg
  • Sodium 576.0 mg
  • Potassium 274.0 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 1.7 g
  • Sugars 3.4 g
  • Protein 23.2 g
  • Vitamin A 14.2 %
  • Vitamin B-12 9.2 %
  • Vitamin B-6 14.8 %
  • Vitamin C 10.4 %
  • Vitamin D 5.5 %
  • Vitamin E 1.9 %
  • Calcium 48.0 %
  • Copper 2.3 %
  • Folate 4.6 %
  • Iron 3.8 %
  • Magnesium 6.7 %
  • Manganese 3.1 %
  • Niacin 25.7 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 23.5 %
  • Riboflavin 12.0 %
  • Selenium 18.3 %
  • Thiamin 6.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Casserole

View the full Cheesy Chicken Casserole Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Casserole

55 calories of Kroger Whole Wheat Egg Noodles, (0.33 cup)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

51 calories of Butter, unsalted, (0.50 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

26 calories of Sour Cream, reduced fat, (0.08 cup)

18 calories of Milk, nonfat, (0.22 cup)

14 calories of Flour, white, (0.03 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)


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