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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.0
  Total Fat 10.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.5 g
  Cholesterol 0.0 mg
  Sodium 225.7 mg
  Potassium 19.7 mg
  Total Carbohydrate 32.4 g
      Dietary Fiber 9.3 g
      Sugars 3.4 g
  Protein 8.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 8.2 %
  Copper 1.9 %
  Folate 0.0 %
  Iron 7.9 %
  Magnesium 1.6 %
  Manganese 2.2 %
  Niacin 6.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.7 %
  Riboflavin 6.3 %
  Selenium 0.3 %
  Thiamin 10.2 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter & Chocolate Toasted Muffin

View the full Peanut Butter & Chocolate Toasted Muffin Recipe & Instructions
Submitted by: MUSTANGMISSY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter & Chocolate Toasted Muffin

100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)

100 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)

25 calories of Semisweet chocolate, (0.03 cup mini chips)


Nutrition & Calorie Comments  

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