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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.7
  Total Fat 16.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 69.4 mg
  Sodium 332.8 mg
  Potassium 217.1 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 0.0 g
      Sugars 1.4 g
  Protein 23.2 g
  Vitamin A 2.4 %
  Vitamin B-12 5.4 %
  Vitamin B-6 23.4 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 2.9 %
  Copper 1.7 %
  Folate 0.9 %
  Iron 3.5 %
  Magnesium 6.0 %
  Manganese 0.8 %
  Niacin 47.6 %
  Pantothenic Acid     7.0 %
  Phosphorus     16.7 %
  Riboflavin 4.6 %
  Selenium 21.6 %
  Thiamin 4.0 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Pesto Chicken

View the full Creamy Pesto Chicken Recipe & Instructions
Submitted by: JENNY-BEANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pesto Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

70 calories of Best Yet 1/3 Less Fat Cream Cheese, (2 tbsp)

58 calories of Christopher Ranch Pesto, (1 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Swanson Chicken Broth 100% Fat Free no MSG, (0.17 cup)


Nutrition & Calorie Comments  

This was very good! My 15 month old and 5 year old both ate it up! I used Fat Free cream cheese and I made more than 2 servings, so, I tripled the recipe. Turned out great! I'll definitely make it again! Submitted by:
DOLFINGRL0082

(8/3/10)
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