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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 101.4
  • Total Fat 2.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 10.3 mg
  • Sodium 271.7 mg
  • Potassium 45.3 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.4 g
  • Sugars 1.0 g
  • Protein 6.1 g
  • Vitamin A 1.4 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 4.9 %
  • Vitamin C 25.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 3.4 %
  • Copper 0.4 %
  • Folate 0.2 %
  • Iron 2.9 %
  • Magnesium 1.2 %
  • Manganese 0.2 %
  • Niacin 9.9 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.5 %
  • Riboflavin 1.0 %
  • Selenium 4.5 %
  • Thiamin 0.8 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Rice A Roni with broccolli

View the full Chicken Rice A Roni with broccolli Recipe & Instructions
Submitted by: CUTTYBUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rice A Roni with broccolli

67 calories of *Rice-a-Roni -Chicken Flavor, (1.73 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Bird's Eye Broccoli Florets, (0.50 cup)


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