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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 225.3
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 4.0 mg
  • Sodium 630.0 mg
  • Potassium 48.3 mg
  • Total Carbohydrate 32.7 g
  • Dietary Fiber 5.5 g
  • Sugars 7.0 g
  • Protein 20.2 g
  • Vitamin A 6.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 19.0 %
  • Copper 0.0 %
  • Folate 6.0 %
  • Iron 6.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 6.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 4.0 %
  • Selenium 0.0 %
  • Thiamin 8.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Ham, Peach and Cheddar Sandwich

View the full Grilled Ham, Peach and Cheddar Sandwich Recipe & Instructions
Submitted by: JEANMONTG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Ham, Peach and Cheddar Sandwich

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

60 calories of Ham, Hormel Natural Choice Smoked Deli-Ham(1 serv=4 slices), (1 serving)

30 calories of Cheese, Slice, Kraft, Sharp Cheddar, Fat Free Single (1 slice), (1 serving)

20 calories of Smucker's Simply Fruit - Apricot spreadable fruit, (0.50 tbsp)

10 calories of Fruit, Peach Fresh Meduim (2-1/2" dia) (approx 4 per lb), (0.25 serving)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


Nutrition & Calorie Comments  

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