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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.8
  Total Fat 6.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.1 g
  Cholesterol 42.5 mg
  Sodium 95.3 mg
  Potassium 87.3 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 2.7 g
  Vitamin A 8.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.6 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 3.8 %
  Copper 1.4 %
  Folate 1.4 %
  Iron 1.6 %
  Magnesium 2.0 %
  Manganese 3.2 %
  Niacin 0.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     3.0 %
  Riboflavin 1.2 %
  Selenium 0.9 %
  Thiamin 1.0 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Appetizers

View the full Zucchini Appetizers Recipe & Instructions
Submitted by: DARLENEJB1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Appetizers

39 calories of Canola Oil, (0.02 cup)

17 calories of Heart Smart Bisquick (mix only), (0.04 cup)

15 calories of Grade A Extra Large White Eggs, (0.17 serving)

9 calories of Parmesan Cheese, grated, (0.02 cup)

5 calories of Zucchini, (28.35 grams)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Garlic, (0.08 cloves)

0 calories of Pepper, black, (0.01 tbsp)

0 calories of Oregano, ground, (0.02 tsp)


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