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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 391.8
  Total Fat 18.6 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 3.2 g
  Cholesterol 87.7 mg
  Sodium 776.1 mg
  Potassium 1,050.0 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 7.3 g
      Sugars 4.1 g
  Protein 40.0 g
  Vitamin A 56.8 %
  Vitamin B-12 10.6 %
  Vitamin B-6 54.6 %
  Vitamin C 262.7 %
  Vitamin D 6.9 %
  Vitamin E 26.0 %
  Calcium 26.0 %
  Copper 18.5 %
  Folate 57.1 %
  Iron 20.2 %
  Magnesium 20.2 %
  Manganese 35.4 %
  Niacin 77.2 %
  Pantothenic Acid     23.2 %
  Phosphorus     51.0 %
  Riboflavin 36.3 %
  Selenium 45.7 %
  Thiamin 21.3 %
  Zinc 16.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Delicious Divan

View the full Delicious Divan Recipe & Instructions
Submitted by: TAMMYOKAHARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Divan

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

66 calories of Broccoli, frozen, (0.25 package (2 lb))

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

28 calories of Cheddar Cheese, (0.25 oz)

27 calories of Romano Cheese, (0.25 oz)

26 calories of Sour Cream, (1 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.