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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.6
  Total Fat 5.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 1,063.4 mg
  Potassium 909.6 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 5.8 g
      Sugars 12.3 g
  Protein 4.8 g
  Vitamin A 94.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.9 %
  Vitamin C 124.3 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 6.4 %
  Copper 15.8 %
  Folate 10.9 %
  Iron 15.2 %
  Magnesium 13.6 %
  Manganese 40.8 %
  Niacin 10.4 %
  Pantothenic Acid     5.4 %
  Phosphorus     11.7 %
  Riboflavin 6.0 %
  Selenium 1.9 %
  Thiamin 11.0 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Vegetable Salad

View the full Roasted Vegetable Salad Recipe & Instructions
Submitted by: CTUPTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Salad

60 calories of Red Potato, (85 grams)

40 calories of Olive Oil, (1 1tsp)

26 calories of Maple Syrup, (0.50 tbsp)

18 calories of Sun Dried Tomatoes, (0.13 cup)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

14 calories of Onions, raw, (1 slice, large (1/4" thick))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Peppers, sweet, red, fresh, (2 ring (3" dia, 1/4" thick))

5 calories of Eggplant, fresh, (0.25 cup, cubes)

3 calories of vinegar raspberry , (1 serving)

2 calories of Pepper, black, (0.38 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Salt, (0.38 tsp)


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