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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.0
  Total Fat 8.3 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 22.5 mg
  Sodium 55.0 mg
  Potassium 150.0 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 6.0 g
      Sugars 11.8 g
  Protein 3.0 g
  Vitamin A 6.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 11.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in The Core Balance Fiber-Full Shake

View the full The Core Balance Fiber-Full Shake Recipe & Instructions
Submitted by: JILLINWONDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Core Balance Fiber-Full Shake

98 calories of Greek Gods - Greek Yogurt - Plain, (3 oz)

38 calories of 100% pomegranate juice, (2 oz)

0 calories of Colon Cleanse Psyllium Husk, (1 tbsp)


No nutrition or calorie comments found.