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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.3
  Total Fat 12.2 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.1 g
  Cholesterol 11.3 mg
  Sodium 321.6 mg
  Potassium 239.2 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 1.3 g
      Sugars 3.3 g
  Protein 3.1 g
  Vitamin A 7.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 5.3 %
  Vitamin C 3.3 %
  Vitamin D 13.3 %
  Vitamin E 15.7 %
  Calcium 0.6 %
  Copper 12.2 %
  Folate 3.2 %
  Iron 2.9 %
  Magnesium 3.0 %
  Manganese 9.6 %
  Niacin 14.7 %
  Pantothenic Acid     11.0 %
  Phosphorus     7.4 %
  Riboflavin 17.6 %
  Selenium 12.9 %
  Thiamin 5.5 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marsala Gravy with Mushrooms

View the full Marsala Gravy with Mushrooms Recipe & Instructions
Submitted by: KIMMIIJK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marsala Gravy with Mushrooms

75 calories of Smart Balance 50/50 Butter Blend with Olive Oil, (0.75 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Marsala Cooking Wine, Pompeian, (2 tbsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

12 calories of Flour, whole grain, (0.03 cup)

6 calories of Vogue Instant Low Sodium Vegebase, (0.38 tsp)

2 calories of Garlic, (0.38 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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