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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.2
  • Total Fat 3.4 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 236.7 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 4.6 g
  • Dietary Fiber 0.1 g
  • Sugars 1.2 g
  • Protein 8.5 g
  • Vitamin A 3.2 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.7 %
  • Vitamin D 4.2 %
  • Vitamin E 0.5 %
  • Calcium 22.1 %
  • Copper 0.5 %
  • Folate 0.8 %
  • Iron 0.8 %
  • Magnesium 2.6 %
  • Manganese 0.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 13.0 %
  • Riboflavin 5.9 %
  • Selenium 5.4 %
  • Thiamin 1.3 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Alfredo Cream Sauce

View the full Clean Eating Alfredo Cream Sauce Recipe & Instructions
Submitted by: ALLIMUFFIN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Alfredo Cream Sauce

50 calories of Parmesan Cheese, grated, (0.11 cup)

16 calories of Fage - 0%, plain, (1 oz)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Arrowroot flour, (0.01 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Pepper, white, (0.04 tsp)


Nutrition & Calorie Comments  

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