SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.8
  Total Fat 14.8 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.9 g
  Cholesterol 100.6 mg
  Sodium 340.8 mg
  Potassium 433.3 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.0 g
      Sugars 0.4 g
  Protein 29.6 g
  Vitamin A 9.2 %
  Vitamin B-12 11.0 %
  Vitamin B-6 33.8 %
  Vitamin C 7.7 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 4.1 %
  Copper 5.4 %
  Folate 3.2 %
  Iron 8.1 %
  Magnesium 9.1 %
  Manganese 6.2 %
  Niacin 71.6 %
  Pantothenic Acid     10.9 %
  Phosphorus     29.0 %
  Riboflavin 11.3 %
  Selenium 32.5 %
  Thiamin 6.3 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Core Balance Creamy Cilantro Chicken

View the full Core Balance Creamy Cilantro Chicken Recipe & Instructions
Submitted by: JILLINWONDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Core Balance Creamy Cilantro Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

97 calories of Cream Cheese, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

0 calories of Cilantro, raw, (1.50 tbsp)


No nutrition or calorie comments found.