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Calories in Bird's Nest
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bird's Nest
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Sara Lee Reduced Sodium Honey Ham, (1 oz)
15 calories of Cheese - Sharp Cheddar - Sargento Reduced Fat, (0.25 serving)
Calories per serving of Bird's Nest
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Sara Lee Reduced Sodium Honey Ham, (1 oz)
15 calories of Cheese - Sharp Cheddar - Sargento Reduced Fat, (0.25 serving)










