Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 360.2
  Total Fat 7.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 108.9 mg
  Sodium 872.3 mg
  Potassium 1,361.3 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 4.8 g
      Sugars 2.9 g
  Protein 43.1 g
  Vitamin A 106.4 %
  Vitamin B-12 105.2 %
  Vitamin B-6 63.2 %
  Vitamin C 55.7 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.7 %
  Copper 18.6 %
  Folate 15.5 %
  Iron 35.2 %
  Magnesium 21.7 %
  Manganese 18.3 %
  Niacin 44.7 %
  Pantothenic Acid     11.3 %
  Phosphorus     47.9 %
  Riboflavin 27.9 %
  Selenium 44.8 %
  Thiamin 28.6 %
  Zinc 63.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew

View the full Crockpot Beef Stew Recipe & Instructions
Submitted by: MRSSUZSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew

538 calories of Beef chuck, arm pot roast, (0.40 lb)

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

22 calories of Peas, frozen, (0.20 cup)

10 calories of Baby Carrots, raw, (3 medium)

3 calories of Onion powder, (0.40 tsp)

1 calories of Paprika, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Salt, (0.10 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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