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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 357.8
  Total Fat 3.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 25.9 mg
  Sodium 876.5 mg
  Potassium 515.1 mg
  Total Carbohydrate 54.2 g
      Dietary Fiber 3.7 g
      Sugars 9.2 g
  Protein 27.4 g
  Vitamin A 7.3 %
  Vitamin B-12 26.7 %
  Vitamin B-6 11.1 %
  Vitamin C 9.1 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 10.9 %
  Copper 3.5 %
  Folate 22.7 %
  Iron 21.6 %
  Magnesium 5.9 %
  Manganese 8.3 %
  Niacin 60.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     38.8 %
  Riboflavin 29.1 %
  Selenium 62.8 %
  Thiamin 50.2 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Pasta & Peas (TPP)

View the full Tuna Pasta & Peas (TPP) Recipe & Instructions
Submitted by: MRSSUZSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta & Peas (TPP)

400 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (1 Serving (makes about 1 cup prepared))

45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)

37 calories of Peas, canned, (0.17 can (303 x 406))


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