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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.3
  Total Fat 8.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.1 g
  Cholesterol 65.0 mg
  Sodium 64.8 mg
  Potassium 56.8 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 1.0 g
      Sugars 1.2 g
  Protein 22.4 g
  Vitamin A 14.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 1.2 %
  Copper 0.0 %
  Folate 0.6 %
  Iron 8.3 %
  Magnesium 1.6 %
  Manganese 5.0 %
  Niacin 1.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.9 %
  Riboflavin 0.0 %
  Selenium 0.3 %
  Thiamin 0.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Grilled Chicken Breasts

View the full Spicy Grilled Chicken Breasts Recipe & Instructions
Submitted by: JNSCARFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Grilled Chicken Breasts

105 calories of Chicken breast, boneless, skinless, Lilydale brand, (100 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)


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